My Yoga Place

Helping women in midlife feel stronger,calmer and more like themselves

Move Better. Feel Stronger. Come Home to Yourself with Ellesmere Port yoga classes designed specifically for women navigating midlife.

Whether you're feeling stiff, stressed, sore, overwhelmed, or simply ready to prioritize yourself again, you're in the right place.

At My Yoga Place, we offer live online yoga classes, strength-building practices, mobility movement and breathwork, all within a supportive community. Our goal is to help you move with confidence, sleep more deeply, and feel more like yourself again.

This journey isn't about perfect postures; it's about crafting a lifestyle where you feel stronger, calmer, and happier in your own skin. Dive into our Midlife blog and Yoga blog for additional resources and insights.

Join a class or explore our yoga livestream membership options below.

Livestream schedule

Why women choose My Yoga Place during this season of their life

Because life changes in midlife. Our bodies change, our energy shifts, and our priorities evolve. However, this doesn’t mean we have to accept feelings of exhaustion, disconnection, or invisibility. Lyndsey has first hand experience of navigating this stage of life in the most healthy, positive way.

Through our Ellesmere Port yoga classes, and with our online community we’ll cultivate:

- Strength that supports everyday life.

- Mobility that keeps you moving with ease.

- Calm through breath and mindful movement.

- Confidence in the body you have today.

- A community of women walking the same path.

Explore our Midlife blog and Yoga blog for more insights, or join us for online yoga and yoga livestream sessions, tailored to help you thrive during this transformative phase.

Start your yoga journey here

Meet Lyndsey

Lyndsey Stewart SYT.

Lyndsey Stewart SYT, Trainer Pro

Founder, Ellesmere Port Yoga & My Yoga Place

Meet Lyndsey

A Steady, Experienced Guide for Real-Life Practice

I’m Lyndsey Stewart, a yoga teacher with over 17 years of teaching experience and a lifelong personal practice

I first stepped onto my mat over thirty years ago, since then it has carried me through every season of my life.

My work is shaped not just by training and certification, but by lived experience: injury, recovery, emotional change, motherhood, ageing, teaching hundreds of students, and continuing to show up to my own mat through all of it.

My Approach: I teach yoga as a practice of relationship, with the body, the breath, the nervous system, and the mind.

How yoga feels is far more important than how it looks.

I aim to help you feel good. and i want you to sprinkle that goodness throughout your day.

My Yoga classes, both online and in Ellesmere Port, are:

- breath-led and intelligently sequenced

- supportive rather than forceful

- grounded in nervous system awareness

- adaptable for injury, recovery, and real life

- rooted in consistency rather than intensity

I believe yoga should support you over time, not ask you to push beyond your limits for quick results. For those unable to attend in-person, you can join my classes in Ellesmere Port, watch the replay online yoga sessions or participate in yoga livestreams.

Come as you are.

Testimonials

⭐️⭐️⭐️⭐️⭐️

"Lyndsey’s classes are clear, supportive, and inspiring. I’ve learned so much and feel more confident in my practice."

⭐️⭐️⭐️⭐️⭐️

"I love Lyndsey, her positive energy is infectious, she's motivating and inspiring"

What my recent students say

"I feel stronger than I have in years."

"Yoga has become my sanctuary every week."

"I've found a community that understands where I am in life."

For more insights and experiences,

check out my Yoga Journal and Midlife blog!

Contact Us

Better yet, see us in person!

Join our beginners yoga courses at Great Sutton Village Hall every Monday from 6:15-7:15pm. We also offer Ellesmere Port yoga classes at Little Stanney Village Hall on Wednesdays at 6pm. For those interested in flexible options, consider our online yoga and yoga livestream sessions, which are also featured in our Yoga blog and Midlife blog.

Message us on WhatsApp

Ellesmere Port Yoga

Great Sutton, CH66 3NZ, Ellesmere Port, Cheshire West And Chester, England, United Kingdom

Welcome

Midlife movement Online Ellesmere Port YOga Classes

Helping women in midlife feel stronger,calmer and more like themselves

Why women choose My Yoga Place during this season of their life

Meet Lyndsey

Lyndsey Stewart SYT.

Subscribe daily inspiration

Livestream

Replay on demand

Ellesmere Port Yoga Classes

What people love about yoga with lyndsey

Contact Us

Drop us a line!

Better yet, see us in person!

Ellesmere Port Yoga

Reviews

My Blog: My Thoughts, My Wisdom, My Practice

Featured Products

Welcome

Midlife movement Online Ellesmere Port YOga Classes

Helping women in midlife feel stronger,calmer and more like themselves

Why women choose My Yoga Place during this season of their life

Meet Lyndsey

Lyndsey Stewart SYT.

Subscribe daily inspiration

Livestream

Replay on demand

Ellesmere Port Yoga Classes

What people love about yoga with lyndsey

Instagram

Contact Us

Drop us a line!

Better yet, see us in person!

Ellesmere Port Yoga

Social

Reviews

My Blog: My Thoughts, My Wisdom, My Practice

Featured Products

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