Transform Your Life this month with My Yoga Livestream Yoga

Monday | 9:30–10:30am
Ashtanga Yoga – Primary Series
A traditional, energising practice to begin the week.

Tuesday | 9:30–10:30am
Strong Flow for Midlife
Build strength, stability and confidence through mindful movement designed for your changing body.

Wednesday | 9:30–10:30am
Autumn Yin Yoga
Slow down, stretch and release tension with a calming seasonal Yin practice.

Thursday | 9:30–10:30am

 Midlife Mobility Flow
Move through gentle, functional movements designed to improve mobility, ease stiffness and help you feel more comfortable in your body.

Friday | 9:30–10:30am
Ashtanga Yoga – Intermediate Series
A stronger, more challenging practice to finish the week. 

 All of my livestream classes are recorded and added to the on-demand library, so you can practise whenever it suits you and choose what you need, when you need it.

Every week will feel different. Some weeks you may want to build strength with the Strong Flow. Some weeks you'll have fire to burn and want to challenge yourself with Ashtanga. Other weeks, you may need to slow down, rest and restore with Yin Yoga.

And some weeks, you might feel like doing it all!

There is no expectation that you have to complete every class every week. This programme isn't about forcing yourself to follow a rigid routine. It's about learning to listen to your body.

See how you feel each week and take what you need. Move when you have the energy, strengthen when you feel ready, challenge yourself when you have the fire — and rest when that's what your body is asking for.

This is your practice, your body and your journey. Take what you need, when you need it. 

£10 per session or £40 unlimited for the month 

Lyndsey Stewart

My Yoga Place

Lyndsey Stewart

Founder of My Yoga Place

Lyndsey has spent years helping students develop a deeper relationship with yoga beyond just physical practice. Through her online yoga classes, she offers a blend of movement, breathwork, mindfulness, and yoga philosophy that is accessible and supportive for everyday life, making it easy to practice yoga at home. Students appreciate her calm guidance, practical approach, and ability to help people build a consistent and sustainable yoga practice.

Lyndsey’s teaching has helped me establish a consistent practice for the first time in years through online yoga classes. Practicing yoga at home with these sessions has seamlessly integrated yoga into my daily life. The courses are clear, supportive, and delve much deeper than typical online yoga experiences. I love that I never have to miss a class; if the timing doesn’t work for me on a certain day, I can always catch the replay. Plus, I can practice more often from home because it’s time-efficient and cheaper than a traditional yoga membership.

Lyndsey has a community group chat where we can interact with other members and share stories whilst getting access to Lyndsey directly. She like sus to feel supported even when we are practicing along to her videos without her. 

I see you ladies and i am here for you.

I'm 46 and navigating Peri Menopause. I know how you feel and what you need right now.

My online yoga classes were created for people who seek more than just physical exercise. This yoga supports your body, mind, and daily life, allowing you to practice yoga at home with ease. Whether you're new to yoga or looking to deepen your existing practice, you'll find guidance, structure, and encouragement every step of the way. Our yoga membership offers welcoming and accessible classes designed to help you build a sustainable, lifelong practice.

This yoga membership is perfect if you: 

✔ Want to practice yoga regularly through online yoga classes but struggle with consistency 

✔ Prefer yoga at home rather than in a busy studio 

✔ Want guidance from an experienced teacher that you actually have access to

✔ Are looking for calm, strength, and balance in everyday life 

✔ Want yoga that goes deeper than just stretching or fitness You don’t need to be flexible or experienced to begin. You simply need the willingness to show up.

What You Get With Your Membership

Your yoga membership grants you complete access to everything inside My Yoga Livestream, making it easy to enjoy online yoga classes from the comfort of your own home.

Live Online Classes - four new sessions added every week and every session is different.

Join us for live online yoga classes where you can practice together in real time with supportive guidance and clear instruction. Classes are held daily at 10 am (with a rest on Thursdays and either Saturday or Sunday).

Full Replay Library

Missed a class? No problem! With your membership, you can access recordings of all the online yoga classes whenever it suits you best.

Structured Yoga Courses

Engage in structured yoga courses, designed as step-by-step programs to help you build confidence and deepen your practice.

Enjoy a supportive space to learn and grow at your own pace, right from the comfort of your home.