MOVE DIFFERENTLY THROUGH MIDLIFE
Autumn Timetable
MONDAY
9:30–10:30am | Ashtanga Primary Series — Livestream
6:15–7:15pm | In-Person Yoga Class — Great Sutton Village Hall
TUESDAY
9:30–10:30am | Strong Flow for Midlife — Livestream
WEDNESDAY
9:30–10:30am | Autumn Yin Yoga — Livestream
6:00–7:00pm | In-Person Yoga Class — Little Stanney Village Hall
THURSDAY
9:30–10:30am | Midlife Mobility Flow — Livestream
FRIDAY
9:30–10:30am | Ashtanga Intermediate Series — Livestream